Steph Stelman


"I have been training with Matt for over 1.5 years now and each session is uniquely different. His vast knowledge of the human body both physically and mentally is what makes each session so special! Aside from gaining a strong core or defined muscles, you walk away understanding your body and what it is you need to perform and function at your best! His approach is gentle and extremely effective.  In addition, the space he has created is clean, comfortable and welcoming!  Hudson Ave. is a great space filled with awesome people." 

Steph Stelman, long-time client. 

Matthew Golt